Vegan sandwich rules !!!!!!!!!


It’s cloudy and cold in Mexico City today so naturally I crave some comfort food. There is nothing beter than a well combined sandwich. It’s OK to eat flours once or twice a week, making sure you don’t mix them with any type of protein. Start by toasting some good quality bread like rye, wholewheat, sourdough. Spread guacamole and start layering thinly sliced veggies of your choice- mandolin comes really handy. Add some herbs for the flavor boost and finish with salad leaves dipped in good quality olive oil. Don’t forget the seasoning. If your are having your sandwich for supper exchange  raw vegetables for grilled ones as our digestion gets slower . Preferably don’t eat after 7-8pm.

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